Mental Health & Wellbeing Resources
It’s important we take care of ourselves and each other. Need to talk to someone? Whatever you’re going through, the following support is available:
St Helens Alzheimer’s and dementia support, information and research.
CALM is dedicated to preventing male suicide, the single biggest killer of men under 45 in the UK. CALM has a helpline for men who are feeling down and need someone to talk to. The helpline is open 5.00pm – midnight, 365 days a year – call 0800 58 58 58. Web chat is also available
National help and support for carers.
Local services that aim to empower, support and enhance the quality of life of deaf people.
Whatever you’re feeling, we’re here to help. Get free, safe and anonymous support.
Self-help course to improve well being, relationships, depression and distress.
St Helens multiple sclerosis support group helping people with MS and their families.
The NHS App provides a simple and secure way for people to access a range of NHS services on their smartphone or tablet.
Access to NHS health services including: Local services, conditions and treatments, care and support.
Understanding online safety is tricky for all ages. This site has advice to help you learn about staying safe online as a family.
Free digital mental wellbeing support for adults across the UK
Local help and support for carers.
St Helens Community Support Service is a free and independent service funded by Supporting People to provide housing related support to people experiencing severe mental distress. Call on 01744 752611.
Information, advice and access to local mental health resources.
St. Helens Mind aims to promote and preserve good mental health and to assist those experiencing mental distress to regain their full potential.
Your new St Helens Wellbeing service makes it easier to access a wide range of healthy living and wellbeing support through a ‘one stop shop’.
Local community arts service working with partners to develop arts in the borough.
Promoting and protecting the health and wellbeing of people in St Helens.
Local support and advice for carers.
Wellbeing & Health Services, Advice & Guidance, Events/Activities & Groups.
Think Wellbeing offers free NHS therapy for people registered with a St Helens GP with common mental health problems such as anxiety, stress or depression.
Volunteering opportunities, resources, policies and information.