Fit Forever Seated Exercise & Boccia

Fit Forever Seated Exercise & Boccia
Audience
Seniors
Other Dates in this Series
04/13/26
04/20/26
04/27/26
05/11/26
06/01/26
06/08/26
06/15/26
06/22/26
06/29/26
07/06/26
07/13/26
07/20/26
07/27/26
08/03/26
08/10/26
08/17/26
08/24/26
09/07/26
09/14/26
09/21/26
09/28/26
10/05/26
10/12/26
10/19/26
10/26/26
11/02/26
11/09/26
11/16/26
11/23/26
11/30/26
12/07/26
12/14/26
12/21/26
  • Date: Monday May 18, 2026
  • Time: 10:00 AM to 11:00 AM
  • Branch: Haydock Library
  • Event Category: Social Groups
  • Suitable For: Seniors
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Fit Forever Seated Exercise & Boccia is a gentle exercise session run by the Active Lives & Sports Development Team and aimed at those aged 50+. In this session all exercises can be completed from a seated position, and you can have at playing a game of boccia. The aim is to help more people get more active, more often, and Fit Forever provides fun, social, beginner-friendly exercise that helps older people build and maintain balance, mobility and functional fitness.

Booking is required, please call the Sports Development Team on 01744 677988 for more information or to book your place.